Another word we all use but don’t share a common definition. This video may help you to gain some clarity on your objectives.
In practice I have found that we don’t share a definition of meditation. Everyone has their own understanding of it. The main commonality between people is the belief that they can’t do it. I am sharing this video to give a better understanding of meditation and its power.
(what makes me think I can help where other have not?) This is the question that I have wanted to ask the myriad of different teachers, coaches and other leaders whose paths I have crossed. I am going to break some of my own rules to give you the clearest picture I can. I had…